Conversations on achieving greater health and fitness and natural ways to manage pain, along with training tips for "staying in the game".
Episodes
Monday Feb 01, 2021
Monday Feb 01, 2021
Considering joining our new private forum The Plum Dragon Lair?
Want to know a little more before you sign up?
Then this podcast is for you...
We've put together a special show with forum moderator Josh Walker to discuss what you can expect to get inside The Plum Dragon Lair. Josh discusses why we decided to create a forum in the first place, what goes on in its different channels and more.
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